Sort exercises by: Name | Target Area | Difficulty Level
Exercise Name | Target Area | Difficulty Level |
---|---|---|
Triceps
|
high
|
|
Triceps
|
medium
|
|
Triceps
|
medium
|
|
Triceps
|
medium
|
|
Triceps
|
medium
|
|
Triceps
|
medium
|
|
Triceps
|
medium
|
|
Triceps
|
medium
|
|
Shoulders
|
medium
|
|
Triceps
|
medium
|
|
Shoulders
|
low
|
|
Shoulders
|
low
|
|
Shoulders
|
low
|
|
Shoulders
|
low
|
|
Shoulders
|
low
|
|
Triceps
|
low
|
|
Triceps
|
low
|
|
Triceps
|
low
|
|
Biceps
|
low
|
|
Biceps
|
low
|
|
Biceps
|
low
|
|
Biceps
|
low
|
|
Biceps
|
low
|
|
Shoulders
|
low
|
|
Triceps
|
low
|
|
Biceps
|
low
|
|
Biceps
|
low
|
|
Biceps
|
low
|
|
Biceps
|
low
|
|
Shoulders
|
low
|
|
Biceps
|
low
|
|
Triceps
|
low
|
|
Biceps
|
low
|
|
Shoulders
|
low
|