T-Push Up Advanced
Description
Uploaded by: Taylor WestSubmitted: 4/5/2013
This is the advanced/extreme version of the T-Push up. Grab a moderate weight dumbbell to really challenge your core stabilizer. Please try the Level 1 and Level 2 version of the T-Pushup first before you attempt this version!
For more Hard Core workouts, go to http://www.workoutbuddyx.com
For more Hard Core workouts, go to http://www.workoutbuddyx.com
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