LT Thomas performing single leg squats using the TRX. For more information visit us at http://Lemuelthomasfit.com LT is a Ajax pe...

In this video, LT Thomas shows you a few different exercises to perform with the stability ball. For more information visit us at...

In this video, LT Thomas shows you various exercises that you can do with the bosu. The bosu improves your balance and works on t...