Yoga

Yoga Posture	Sanskrit Name	Difficulty Level
Warrior 2	Virabhadrasana II	low
Forward Fold	Uttanasana	low
Child's Pose	Balasana	low
Downward-Facing Dog	Adho Mukha Svanasana	low
Upward-Facing Dog	Urdhva Mukha Svanasana	low
Chair Pose	Utkatasana	low
Camel Pose with Yoga Blocks	Ustrasana	low
Corpse Pose	Savasana	low
Mountain Pose	Tadasana	low
Triangle Pose with Yoga Block	Trikonasana	medium
Eagle Pose	Garudasana	medium
Extended Hand to Big Toe Pose w/ Yoga Strap	Utthita Hasta Padangusthasana	medium
Four-Limbed Staff Pose	Chaturanga Dandasana	medium
Revolved Extended Side Angle	Parivrtta Anjaneyasana	medium
Cobbler's Pose	Baddha Konasana	medium
Plow Pose	Halasana	high
Crow Pose	Bakasana	high
Splits	Hanumanasana	high

*Always check with a medical professional before starting any workout program.