Yoga

Sort exercises by: Name | Sanskrit Name | Difficulty Level

Yoga Posture Sanskrit Name Difficulty Level
Virabhadrasana II
low
Utkatasana
low
Ustrasana
low
Uttanasana
low
Savasana
low
Balasana
low
Tadasana
low
Adho Mukha Svanasana
low
Urdhva Mukha Svanasana
low
Trikonasana
medium
Parivrtta Anjaneyasana
medium
Garudasana
medium
Baddha Konasana
medium
Utthita Hasta Padangusthasana
medium
Chaturanga Dandasana
medium
Halasana
high
Hanumanasana
high
Bakasana
high
*Always check with a medical professional before starting any workout program.