Related: push ups
T-Push Up Level 1
View complete Core Super Workout at http://WorkoutBuddyX.com.
T-Push Up Level 2
1. From the starting position, lower down into a classic push-up, then press up from the floor. 2. As you press up from the floor...
T-Push Up Advanced
This is the advanced/extreme version of the T-Push up. Grab a moderate weight dumbbell to really challenge your core stabilizer. ...
upper body exercise
push up
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