Yoga

Sort exercises by: Name | Sanskrit Name | Difficulty Level

Yoga Posture Sanskrit Name Difficulty Level
Virabhadrasana II
low
Utthita Hasta Padangusthasana
medium
Uttanasana
low
Utkatasana
low
Ustrasana
low
Urdhva Mukha Svanasana
low
Trikonasana
medium
Tadasana
low
Savasana
low
Parivrtta Anjaneyasana
medium
Hanumanasana
high
Halasana
high
Garudasana
medium
Chaturanga Dandasana
medium
Balasana
low
Bakasana
high
Baddha Konasana
medium
Adho Mukha Svanasana
low
*Always check with a medical professional before starting any workout program.